Introducing Harmony Wellness, a Health Coaching and Wellness Practice.
Get accessible and personalized health coaching in-person or from the comfort of your home.
My approach
My name is Liz and I am a Family Nurse Practitioner with over 25 years of medical experience. I fully believe in replacing the “do as I say” model and embracing the “change comes from within” philosophy. This means meeting you where you are and guiding you to identify what is keeping you from optimizing your health and living your best life. I would love to connect with you to help you meet your needs.
What Harmony Wellness Offers
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Personalized Health Plans
Nutritional and Exercise Guidance
Perimenopause and Menopause Support
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Behavioral Change Support
Accountability and Motivation
Stress Reduction
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Chronic Disease Management
Holistic Wellness Advice
Medication Compliance